International Men’s Day 2022

5 Best Apps For Mental Health You Can Use Today!

MoodKit App

MoodKit is an app that was developed by a couple of clinical psychologists in 2011. One of the biggest draws of this app is that it uses recognised methods that are used in Cognitive Behavioural Therapy (CBT).

Headspace App

Headspace is a meditation app that has been making waves on the internet in recent years. After all, Ayurveda has been preaching the benefits of meditation for thousands of years.

Calm App



This app is an excellent solution for people dealing with regular bouts of anxiety or stress, leading to poor sleeping habits or insomnia.

Happify App

Happify uses a unique form of games and activities to uplift your mood daily. There are multiple learning Tracks, games, and activities that you can use to boost your mood.

Therapy has become one of the most important aspects of modern life.Talkspace puts you in direct contact with a mental health professional, with 24/7 access and support.

Talkspace App